Yearly Archives: 2014


various forms of flaxseed
As a product becomes popular, then manufacturers are not that long seizing on that opportunity. Flaxseed is one of those products, and it is now available in a whole range of different formats. I was quite staggered by just how many different ways this could be produced, so I thought […]

The Various Forms of Flaxseed


nutritional value of flax
If you are considering taking either flaxseed as a seed, capsule or the oil version, then I think it is important to fully understand the nutritional value of these products. The most popular, and easiest to find form of seed, is the brown seed, but many people prefer the golden […]

Nutritional Value of Flax