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Flaxseed oil is made by pressing the seeds of the flax plant to release the natural oil. As you are probably well aware by now, the oil is a great source of omega-3 and has many other essential fatty acids that have great health boosting properties. You can of course […]

Making Flaxseed Oil

various forms of flaxseed
As a product becomes popular, then manufacturers are not that long seizing on that opportunity. Flaxseed is one of those products, and it is now available in a whole range of different formats. I was quite staggered by just how many different ways this could be produced, so I thought […]

The Various Forms of Flaxseed