By
MiguelPublished on
The Viva Naturals Organic Ground Flax Seed is certainly one of the most popular organic choices for Flaxseed. Like the better seeds, this one is cold-milled. That method of processing Omega 3 ensures that the seeds are prevented from risks of oxidization.
As you may already know, Flaxseed is considered to be one of the most powerful plant foods on the planet. It is best eaten in either the ground or the crushed form. In either of these states, it can then be added to a whole variety of foods including salads, shakes, baked goods, yogurt, oatmeal and more. It will add a delightful nutty taste and nutrient-packed punch to almost any meal.
Over the years I have tried out many brands of the flaxseed variety. Many of them are very good indeed. What makes the difference with the Viva Naturals brand, is not only that they use the cold milling process, but they also do a very fine grind.
Their seeds are soft and light, and that makes them easier to properly digest.
According to the manufacturer, “Our flax crops are grown in high mineral soil under full sunlight and cool winds for optimal nutritional value. We harvest only the finest, fully developed flax seeds, which are milled at cool temperatures and never heated, preserving essential omega-3’s and powerful phytonutrients.”
Manufacturers do make many claims. Personally I prefer to read a lot of buyer reviews. There are a few thousand reviews about this product, so not too difficult to find some useful information. I have summarised below, what buyers actually say about this specific flaxseed product.
Overall, over 1,000 buyer reviews rate these seeds at a very high 4.7 out of 5 stars – that is impressive
The Seeds – The product is made from brown flax seeds and yes they do indeed taste very fresh.
It has a nice rich and deep color to it. The seeds are grown in Canada. They come in a thick resealable bag. The bag has no see-through areas. That will certainly help protect it against the light which makes it go rancid faster.
Many buyers compared this to the ever-popular Bob’s red mill’s flaxseeds. In almost all cases they found this product to be fresher tasting and a much better-looking color. The fact that the ground was very fine meant it could mix very easily into whatever you add it to.
Ease of Use – Again many buyers said that these ground seeds were very easy to use. The product dissolves quickly in water and has a nice nutty taste, useful when adding to smoothies. Many people used it in their baking, by adding it to muffins and bread.
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After Taste – With many of the brands I have used in the past, there was a slight after taste. I don’t want to exaggerate that, as it was not that bad. Nevertheless, it was still there. I don’t get that with this product. That is I believe because of the fine grind. That seems to make it dissolve really well.
Smoothies – A lot of buyers used this in their smoothies. Almost every single one of them was well impressed by how quickly they dissolved. That gave them all the benefits of the flax seeds, without having any other taste.
There are plenty of options on the market. In my opinion, this is one of the best right now for a fresh taste and a good price.