5 posts

Articles about flaxseed, Flaxseed oils and their benefits for health, hair, weight & more explained in detail

various types of flaxseed

The Various Forms of Flaxseed

As a product becomes popular, then manufacturers are not that long seizing on that opportunity. Flaxseed is one of those products, and it is now available in a whole range of different formats. I was quite staggered by just how many different ways this could be produced, so I thought it was worthwhile doing an […]

Flaxseed linseed oil and the power of omega-3

Making Flaxseed Oil

Flaxseed oil is made by pressing the seeds of the flax plant to release the natural oil. As you are probably well aware by now, the oil is a great source of omega-3 and has many other essential fatty acids that have great health-boosting properties. You can, of course, buy this off the shelf, but have you […]